Why Choose Methylfolate?

Folate is an essential B vitamin that supports cell growth, energy metabolism, and overall wellbeing. It occurs naturally in many foods, while folic acid; the synthetic form; is often added to fortified foods and supplements. However, folic acid must first be converted by the body into its active form, 5-Methyltetrahydrofolate (5-MTHF), before it can be effectively used.

Natural food sources of folate include lentils, avocados, citrus fruits, beans, peas, nuts, dark leafy greens, corn, celery, carrots, and squash. Whilst a balanced diet can provide folate, supplements offer a reliable way to ensure consistent intake and help prevent deficiency. Methylfolate supplements are available in various formssuch as tablets, capsules, gummies, liquid drops, and sprays, and are often used for prenatal care or as part of a B-complex to support overall nutrient balance, including iron, B6 and B12.

Carlyle Methylfolate
Carlyle Methylfolate provides 1,000 µg of folate (as 5-MTHF) per daily serving, in a vegan, easy-to-swallow tablet, offering a convenient way to support your daily nutritional needs.