What is Folic Acid?

Folic acid is a water-soluble vitamin, also known as Vitamin B9. Because your body can't make Folic Acid, you need to get it from your diet. You can find it in some food such as spinach, kale, eggs, and citrus fruits. Folate contributes to maternal tissue growth during pregnancy, making it especially important for women who are pregnant or trying to conceive.

Due to the increased popularity of folate supplements, you can find it in various different forms such as tablets, gummies, liquid drops, chewables, and capsules. It can also be found in multivitamin supplements for adult men and women.

Supplementing with Carlyle Folic Acid:

At Carlyle, our Folic Acid supplement is an exceptional form of this vitamin. Our formula provides 400µg of high strength Folic Acid (Vitamin B9). Add to your diet by simply taking one (1) tablet daily with some water. We're committed to honest nutrition, which is why our vegan formula is made free from artificial colours, flavours or preservatives, because you deserve the best for your healthy lifestyle!